The Meaning behind 'Inner Light' and the Tree Logo
At Inner Light, I believe every woman carries her own unique light — her energy, strength, wisdom, and potential — deep within her. Sometimes life’s challenges can dim that light, but with the right support, it can shine brightly again.
That’s where the tree comes in. Trees are powerful symbols of growth, resilience, and connection. Their roots run deep, grounding them through every storm. Their branches stretch upward, reaching for the light. This mirrors a woman’s journey — reconnecting with her inner strength (her roots), nurturing her health and wellbeing, and allowing her light to grow and shine (her branches and leaves). Just as a tree transforms with the seasons but keeps growing, my coaching helps women adapt to life’s seasons — whether it’s juggling careers and caring responsibilities, menopause, weight and lifestyle issues, stress or life transitions - while continuing to flourish.
The combination of Inner Light and the tree reflects the belief that when women reconnect with their inner wisdom, nourish their mind and body, and feel supported, they can grow stronger, shine brighter, and live in full bloom. Our tree logo represents growth, resilience, and connection. Its strong roots symbolise grounding and self-discovery, while its branches reach upward toward light and new possibilities. Together, they reflect the journey of reconnecting with your true self, nourishing mind and body, and flourishing through every season of life.
The Meaning behind 'Inner Light' and the Tree Logo
At Inner Light, I believe every woman carries her own unique light — her energy, strength, wisdom, and potential — deep within her. Sometimes life’s challenges can dim that light, but with the right support, it can shine brightly again.
That’s where the tree comes in. Trees are powerful symbols of growth, resilience, and connection. Their roots run deep, grounding them through every storm. Their branches stretch upward, reaching for the light. This mirrors a woman’s journey — reconnecting with her inner strength (her roots), nurturing her health and wellbeing, and allowing her light to grow and shine (her branches and leaves). Just as a tree transforms with the seasons but keeps growing, my coaching helps women adapt to life’s seasons — whether it’s juggling careers and caring responsibilities, menopause, weight and lifestyle issues, stress or life transitions - while continuing to flourish.
The combination of Inner Light and the tree reflects the belief that when women reconnect with their inner wisdom, nourish their mind and body, and feel supported, they can grow stronger, shine brighter, and live in full bloom. Our tree logo represents growth, resilience, and connection. Its strong roots symbolise grounding and self-discovery, while its branches reach upward toward light and new possibilities. Together, they reflect the journey of reconnecting with your true self, nourishing mind and body, and flourishing through every season of life.
My Mission
At Inner Light Coaching, I believe every woman carries a unique inner light — her strength, wisdom, and potential. But life’s challenges, societal expectations, and personal struggles can sometimes dim its glow. My coaching philosophy is built on the belief that this light never truly goes out. It might become hidden or clouded by stress, self-doubt, or the demands of everyday life, but it remains within each woman, waiting to be rediscovered. Through compassionate guidance, practical tools, and a supportive space, I help women uncover, nurture, and reignite their inner light.
My mission is to empower women to take control of their health, wellbeing, and future. Through a unique blend of psychology, coaching, motivational interviewing, nutrition support and counselling, I help women navigate life transitions with confidence and self-love — so they can live a happier, healthier life at every age.
Inner Light Coaching is where women come to grow, thrive, and shine.
Core Values
EMPOWERMENT
Helping women rediscover their strength and take charge of their lives.
COMPASSION
Providing a safe, supportive space where you will feel seen, heard, and understood.
BALANCE
Encouraging harmony between mind and body.
GROWTH
Inspiring self-discovery, guiding women to live true to themselves with authenticity, confidence and self-love.