Welcome
I'm Elizabeth, the founder of Inner Light Coaching. Using my BSc (Hons) Psychology, coaching and motivational interviewing skills, I help women to take control of their health, wellbeing and future so they can live a fuller, more meaningful life at every age.
The Journey of Rediscovery - Together We Will:
Reflect and Reconnect
Reflect and Reconnect
Reflect and Reconnect
Create time and space for you to pause and reflect on where you are, how you feel, and what you truly want. This allows you to reconnect with your values, passions, and desires.
Release and Heal
Reflect and Reconnect
Reflect and Reconnect
Work on letting go of the limiting beliefs, habits, or emotional baggage weight that might be dimming your light. This is a gentle process of self-compassion and acceptance.
Empower and Act
Reflect and Reconnect
Empower and Act
With renewed clarity and confidence, we create realistic action steps that move you toward balance, health, and fulfilment. Every step you take helps your light shine brighter.