Helping Women Rediscover Their Inner Light
Helping Women Rediscover Their Inner Light

I'm Elizabeth, the founder of Inner Light Coaching. Using my BSc (Hons) Psychology, coaching and motivational interviewing skills, I help women to take control of their health, wellbeing and future so they can live a fuller, more meaningful life at every age.

Create time and space for you to pause and reflect on where you are, how you feel, and what you truly want. This allows you to reconnect with your values, passions, and desires.

Work on letting go of the limiting beliefs, habits, or emotional baggage weight that might be dimming your light. This is a gentle process of self-compassion and acceptance.

With renewed clarity and confidence, we create realistic action steps that move you toward balance, health, and fulfilment. Every step you take helps your light shine brighter.
Elizabeth is fantastic, an inspiration to all who cross her path. She helped me to see what I needed to change to get the results I wanted and together we developed an action plan to achieve my goals.
Elizabeth is kind, caring and sensitive. She is a good listener and has helped me through some really tough times.
I'm so pleased that I came across Elizabeth when I really needed help to change my lifestyle. She really helped and supported me. She is a pure Gem.